I'm Allison — and I want to talk about something most people don't say out loud: the very real, very unglamorous side effects of life on GLP-1 medications.

Over the last two and a half years, I've lost over 45 pounds on Mounjaro and Zepbound. Somewhere along the way, finding the best GLP-1 support products became a bit of an obsession — hunting down real solutions for constipation, nausea, hair loss, fatigue, and everything else nobody warns you about.

What started as me chasing down my own fixes became My Companion Box. Every product I include has been tested on my own GLP-1 journey. I can't wait to share my discoveries with you!

EMPATHY FIRST

I've been there. I get it. Every decision I make starts with understanding what you're going through - because I've walked (and are still walking) this path too.

HONESTY

I tell you the truth, even when it's not pretty. If something's not worth your money (or sacrificing your taste-buds), I'll say so. Your trust matters more than any brand partnership.

EMPOWER THROUGH EDUCATION

I share what I've learn to help you make informed choices. But - I'm not a medical professional, and I am not giving any medical advice. Always check with your doctor about supplements. 

CELEBRATE EVERY WIN

Your journey matters - all of it. I'm here to cheer you on through the victories, support you through the hard days, and remind you that you're doing something amazing.

QUALITY OVER EVERYTHING

I don't compromise on standards. Third-party testing for supplements, taste-testing for food, and trial of beauty products. If it's not good enough for me, it's not going in the box.

COMMUNITY

I'm building something bigger than a subscription box - I'm creating a space where people feel less alone, more supported, and genuinely cared for. We rise together.

My Standards

FOR SUPPLEMENTS

Must provide third-party testing results

Clear, transparent ingredient lists

Specifically beneficial for GLP-1 users

Brands that align with my values

❌ We say NO to sketchy formulations, even if they pay me

FOR FOOD PRODUCTS

Must pass my taste test (I try everything first)

Nutritionally aligned with GLP-1 needs

Real ingredients, no BS fillers

❌ I say NO to anything gross, even if its trending. let's be honest, I might try it, but I won't put it in the box!

FOR ALL PRODUCTS

I test them before they go in the box

Honest reviews, even when they're critical

Full disclosure of any partnerships or affiliate relationships

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